Personal Trainer and movement Specialist/Nutrition Coach.

I take the time to get to know my clients for several reasons; I need to know them to make a targeted plan for their sessions and I also need to understand their motivation factors. Some people like the tough-love approach, while others thrive on a more gentle approach.

I ask questions regularly and strive to build rapport. I am best known for  developing a bond with my clients that is both professional and caring.